In this episode I am talking to Jenna Helwig, the food director at ‘Real Simple’ magazine, the mom of a 1 one year old and author of 3 fantastic cookbooks. Besides others she wrote the number one bestseller ‘Baby Led Feeding’ and that is the main reason I’m so excited to talk to her about:What is baby-led weaning?The biggest mistakes while baby led weaningHow to make the process more simple and enjoyableHow to simplify food preparationThe difference between meal prepping and meal planning Favorite supermarket shortcuts How to minimize food wasteFind Jenna Helwig online at jennahelwig.com or get her amazing cook books Bare Minimum Dinner and Baby-Led Feeding.