26 min listen
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Length:
12 minutes
Released:
May 9, 2022
Format:
Podcast episode
Description
When is the last time you had fun? I’m talking about real fun, not fun that occurred through the use of alcohol or other substance. For most of us, it might be challenging to think of a time. Why? Most of us carry a strong need to be in control. This need to be in control is what ultimately prevents us from letting go, getting lost in the moment, having fun, and creating deep connections. Today I talk about a situation in my own life where I disconnected from everything, focused on the moment, and connected with my kids. -- Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week. Want additional information on our programs and other ways to get involved, check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com
Released:
May 9, 2022
Format:
Podcast episode
Titles in the series (100)
EP486 Habit of Skydiving: I have a pretty strong fear of heights, so when my wife gave me a skydiving trip for Christmas, it was time to face my fears. Today, I'm joined by my wife to discuss how each of us dealt with the situation. More importantly, we dig into the importance... by Habit Based Lifestyle