The power, your power, lies in your subconscious mind - and our special guest today, Ryan Haddon, expands on the why and the how. Ryan Haddon is a hypnotherapist, meditation teacher, and a leading contributor of mind, body, and spirit articles for Kourtney Kardashian's lifestyle website, Poosh. In this episode, Ryan talks about the power of reprogramming the subconscious mind through hypnosis, self-hypnosis, and other means. Along with how hypnotherapy helps with manifesting, shifting beliefs and behaviors, and many misconceptions we've likely been told about the practice. Another beautiful and grounded message we solidified in this conversation is the beauty of experiencing both the light and darkness in life - and how that helps ground us in our human experience… and expands our true spiritual experience. Enjoy Ryan's magic!SPONSORS SPECIAL OFFERS hereCONNECT WITH RYANryanhaddon.comig @ryan.haddonRyan's Shop: SanjaliCONNECT WITH RAQUELLE + YOMhello@raquellemantra.comig @raquellemantra be back somedaySpotify shakti playlist fb page /yourownmagicfb group your own magicyoutube Raquelle MantraJOIN ‘YOUR OWN MAGIC’yourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsYour Own Magic Secret Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!Create your podcast with the same host I use - RedCircleYOUR OWN MAGIC SPONSORS~ 2022 ~new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.  SPONSORS SPECIAL OFFERS hereMUNK PACK munkpack.com promo code MAGICfor 20% off your first purchaseMy go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.RITUAL a multivitamin, reimagined10% off during your first 3 months.ritual.com/MAGIC to start your Ritual today.Get key nutrients–without the B.S. Ritual. Ritual’s clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won’t find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.GREEN CHEFGo to greenchef.com/magic130use code magic130 to get $130 off, plus free shipping!Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.ZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. HEADSPACE Go to Headspace.com/magicFor your ONE-MONTH FREE trialHeadspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated researchFire up your morning with 72 essential vitamins, minerals, probiotics, and superfoods in one convenient serving.Support this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy