The largest organ in the human body gets the least attention usually. It is subtly affected by so many factors of our lifestyle- stress, food, environment, to name a few. But it also can be maintained and kept healthy by some very basic habits and routines. So to talk about it, we have on board, Dr. Punit Saraogi from Everything Skin and Hair clinic. He is a Clinical & Cosmetic Dermatologist & Trichologist, completed his medical education from some of the best Colleges - MBBS from Seth G S Medical College and KEM Hospital, Mumbai followed by his MDfrom TN Medical College and BYL Nair Hospital, Mumbai between the years 2000 - 2010. Some topics we discuss:-Basic and Advanced skincare-Why is Sunscreen your bestie-How does smoking affect the skin-Lifestyle and skin-Skin care = Self Love-No Nasties products- yay or nay?-Hair Care-Men's skin careand much more!You can find Dr Punit & Everyday Skin & Hair on Instagram.Visit their website- Everyday Skin & Hair Clinic.We promise to incorporate your thoughts & queries. Do write to us on: aglastationadulthood@gmail.comYou can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handle:@rytash @ayushia9You can listen to this show and other awesome shows on the IVM Podcasts app on Android: IVM Podcasts - Apps on Google Play or iOS: ‎IVM Podcasts, or any other podcast app.You can check out our website at http://www.ivmpodcasts.com