This week on Agla Station Adulthood hosts Ayushi and Rytasha are joined by Sonali Gupta, a clinical psychologist who unpacks mental health and its crucial role in our lives. They talk about anxiety, depression, therapy and the impact of technology on our minds and so much more. If you or someone you know is going through something, here is a crowdfunded list of mental health professionals across the cities as well as contact details of a free of cost telephone and email-based counseling service.