Welcome to the World's sleepiest podcast. Want bonus episodes and exclusive access? Visit https://sendmetosleep.com/podcast/ for more information.Tonight, I’ll be taking you through a sleep meditation practice of total body scan and relaxation. Make sure you are in a comfortable position and free from distraction...You can listen to this sleep meditation session at any time, be it in the day, when you can catch a break, or at night, when you are ready to float off into a peaceful night’s sleep.Visit our website: https://sendmetosleep.com/ Get bonus episodes and exclusive access: https://sendmetosleep.com/podcast/ Read along with us: https://sendmetosleep.com/sleep-meditation-body-scan/ Follow us on Instagram: https://www.instagram.com/sendmetosleepco/ Do not listen to this sleep meditation audio whilst driving or operating machinery. Please only listen to this meditation to sleep in a safe place where you can relax and fall asleep. Send Me To Sleep accepts no responsibility or liability for any injury, loss or damage as a result of this recording.Support the show (https://sendmetosleep.com/podcast/) See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/send-me-to-sleep-podcast.