Welcome to the World's sleepiest podcast. Want bonus episodes and exclusive access? Visit https://sendmetosleep.com/podcast/ for more information.For tonight's meditation story for sleep, I’ll be taking you through a relaxing visualisation as we walk through the cobbled streets of a small island just off the western coast of France, called Belle Isle en Mer.It is a beautiful, rocky island where the weather is warm and the breeze is cool… As I tell the sleep meditation story of Belle Isle en Mer, let your eyes fall heavy and your breath soften, as you settle in for a peaceful night’s sleep.Visit our website: https://sendmetosleep.com/ Get bonus episodes and exclusive access: https://sendmetosleep.com/podcast/ Read along with us: https://sendmetosleep.com/visualising-a-beautiful-island/ Follow us on Instagram: https://www.instagram.com/sendmetosleepco/ Do not listen to this sleep meditation story whilst driving or operating machinery. Please only listen to this meditation sleep story in a safe place where you can relax and fall asleep. Send Me To Sleep accepts no responsibility or liability for any injury, loss or damage as a result of this recording.Support the show (https://sendmetosleep.com/podcast/) See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/send-me-to-sleep-podcast.