45 min listen
#243 BITESIZE | Why Consistency is Key for Success, Health and Happiness | Rich Roll
#243 BITESIZE | Why Consistency is Key for Success, Health and Happiness | Rich Roll
ratings:
Length:
15 minutes
Released:
Mar 4, 2022
Format:
Podcast episode
Description
CAUTION: This podcast contains mild swearing.We can often find it hard to do small things on a regular basis that will slowly move the needle for our health and our happiness. But could consistency be the key to success?Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 153 of the podcast with my good friend and fellow podcast host, Rich Roll.Rich believes every success in his own life has been hard fought. In this clip, he explains why the journey is often more important than the destination, and why consistency is key.Thanks to our sponsor http://www.athleticgreens.com/livemoreSupport the podcast: Members get ad-free episodes and exclusive content including my take on the topics most requested by the FBLM community https://drchatterjee.com/membership Show notes and the full podcast are available at drchatterjee.com/153Follow me on instagram.com/drchatterjeeFollow me on facebook.com/DrChatterjeeFollow me on twitter.com/drchatterjeeukDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. See acast.com/privacy for privacy and opt-out information.
Released:
Mar 4, 2022
Format:
Podcast episode
Titles in the series (100)
#1 Gut Health and why we need to throw out the rule-book with Professor Tim Spector: In this episode, Dr Chatterjee meets Tim Spector, Professor of Genetics and author of The Diet Myth, to discuss gut health, microbes and food diversity. We hear about the Hadza community in Tanzania and how they are, surprisingly, in good health by def... by Feel Better, Live More with Dr Rangan Chatterjee