85 min listen
Do You Spend Too Much Time On Drama? Ft. Cy Wakeman
FromGood Bodies
ratings:
Length:
57 minutes
Released:
Feb 27, 2022
Format:
Podcast episode
Description
This week, Aleen is joined by professional drama researcher, Cy Wakeman, who's coming out with a new book called: Life's Messy, Live Happy: Things Don't Have to Be Perfect for You to Be Content - all about how to remove the drama from your life. Cy has been researching this topic for the last 20+ years and has found that on average a person spends nearly 2.5 hours per day in drama (no, no, no drama). Throughout the ep, Cy teaches us how to be less dramatic in both our personal and professional lives - through a change in perspective. Finally, we end with a new segment called DST Moods, where we set an intention for the week ahead!
Released:
Feb 27, 2022
Format:
Podcast episode
More Episodes from Good Bodies
Okay We See You Oprah. Now, Hear Us. by Good Bodies