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How to Cultivate Your Character Strengths | Angela Duckworth

How to Cultivate Your Character Strengths | Angela Duckworth

FromFinding Mastery


How to Cultivate Your Character Strengths | Angela Duckworth

FromFinding Mastery

ratings:
Length:
67 minutes
Released:
Feb 23, 2022
Format:
Podcast episode

Description

This week’s conversation is with Angela Duckworth, the founder and CEO of Character Lab, a nonprofit whose mission is to advance scientific insights that help children thrive. She is also the Rosa Lee and Egbert Chang Professor at the University of Pennsylvania, faculty co-director of the Penn-Wharton Behavior Change for Good Initiative, and faculty co-director of Wharton People Analytics.A 2013 MacArthur Fellow, Angela has advised the World Bank, NBA and NFL teams, and Fortune 500 CEOs.Angela completed her undergraduate degree in Advanced Studies Neurobiology at Harvard, graduating magna cum laude. With the support of a Marshall Scholarship, she completed an MSc with Distinction in Neuroscience from Oxford University. She completed her PhD in Psychology as a National Science Foundation Graduate Fellow at the University of Pennsylvania.We all know Angela from her book, “Grit: The Power of Passion and Perseverance,” the #1 New York Times best seller, which was the impetus for our first Finding Mastery conversation back in 2016… that’s Episode 029 if you’re looking for it.I wanted to have Angela back on to discuss her new research on character, and how character development can be actioned to benefit others (and oneself). As Angela says, the term “character” is used far too vaguely most of the time. She shares the 3 dimensions of character – and – ways to train them.She is incredibly grounded in the scientific evidence on how character strengths like self-control, curiosity, and gratitude are critically important to social and emotional well-being, physical health, and achievement.Angela is amazing. Her work is a gift to us all. This conversation, and our friendship for that matter, is a breath of fresh air - life-giving and life-lifting.----Please support our partners!We're able to keep growing and creating content for YOU because of their support. We believe in their mission and would appreciate you supporting them in return!!To take advantage of deals from our partners, head to http://www.findingmastery.net/partners where you'll find all discount links and codes mentioned in the podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Feb 23, 2022
Format:
Podcast episode

Titles in the series (100)

I’ve been in the trenches with some of the best performers in the world – some who shift how we conceive what’s possible — others who have pushed their own boundaries — ranging from hall of fame athletes to action sport game-changers, entrepreneurs, Mixed Martial Artists, to musicians who influence the rhythm of the world. I’m Dr. Michael Gervais, and I’m excited to decode the many paths toward mastery and provide applied practices that we can all use to be and do more in our lives.