58 min listen
How Does Adaptive Training Compare to Traditional Resistance Training?
How Does Adaptive Training Compare to Traditional Resistance Training?
ratings:
Length:
69 minutes
Released:
Jan 24, 2022
Format:
Podcast episode
Description
SHR # 2818:: How Does Adaptive Training Compare to Traditional Resistance Training? - Jim Keen - Very little has changed in the world of resistance training in the past 200 years. Weights capitalize on gravity to create resistance. Pulleys and machines leverage gravity by having the weight in direct opposition to gravity. Computers have not truly been utilized to make resistance training more effective. Until now. The new family of ARX Machines are to resistance training, what sprinting is to cardio. They allow you to use all your strength in various direction and adjusts to give you every ounce of resistance your muscles can handle in any direction while protecting you for injury. This is the dawn of a new way to build strength quickly. Learn more about the ARX system by visiting http://shrnetwork.biz/arx today!
Released:
Jan 24, 2022
Format:
Podcast episode
Titles in the series (100)
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