In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How workout partners might be killing your gains. (4:01) Some new information regarding “fart girl.” (14:07) The ultimate flex with your Bored Ape Yacht Club NFT. (19:25) The guys share their experiences with the Oculus. (21:13) How tech companies have now entered the electric car market. (31:24) The guys make some clarifications on previous statements made in past episodes. (34:38) Joe Rogan’s power in media. (41:41) How weight loss can help you with COVID. (44:44) Mind Pump Kitchen, brought to you by Butcher Box. (45:16) What Mind Pump is watching on TV. (46:21) Crazy News with Sal: Why a Chinese couple could not conceive. (54:06) #ListenerLive question #1 – How do I know if I am hydrated properly during a workout? (57:46) #ListenerLive question #2 – How do I maximize my results when I’m short on time? (1:04:50) #ListenerLive question #3 – What is the ideal number of exercises to maximize your gains? (1:13:19) #ListenerLive question #4 – What is the method to build back your metabolism after going through big bodyweight swings? (1:26:41) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com January Promotion (#1): NEW YEAR'S RESOLUTIONS SPECIAL BUNDLE OFFERS January Promotion (#2): MAPS Anabolic 50% off **Code “JANUARY50” at checkout** Mind Pump Partners Reality Star Who Earned $200K From Jarred Farts Hospitalized for Severe Gas | Complex Sales of Bored Ape Yacht Club NFTs jump past $1 billion amid heightened interest from celebrity collectors Go Courtside in VR with NBA League Pass Games in ... - Oculus Sony Vision-S: The Entertainment Giant Looks To Build An Electric Car Toyota dethrones GM to become America’s top-selling automaker in 2021 This color-changing concept BMW will mess with your head Mind Pump #1722: Predicting 2022 Fitness Trends: Will In-Person HIIT Training Continue To Be As Popular? Mind Pump #1720: The 8 Worst People To Take Diet Advice From Joe Rogan's Ratings Crush Mainstream Media Substantial weight loss can reduce risk of severe COVID-19 complications, study finds: Successful weight-loss intervention before infection associated with 60 percent lower risk of severe disease in patients with obesity -- ScienceDaily Watch The Alpinist | Netflix Watch Cobra Kai | Netflix Official Site Marvel's 'Shang-Chi' is now streaming on Disney Plus Couple Couldn't Conceive Because They'd Been Having Sex the Wrong Way for Four Years Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout** Gatorade: The Idea that Launched an Industry Visit Drink LMNT for an exclusive offer for Mind Pump listeners! MAPS Aesthetic MAPS Fitness Anabolic MAPS Strong The Key to Fitness Success is Self-Love – Mind Pump Blog Intuitive Nutrition Guide | MAPS Fitness Products Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Stephanie Matto (@stepankamatto)  Instagram Joe Rogan (@joerogan)  Instagram Alex Honnold (@alexhonnold)  Instagram Marc-Andre Leclerc (@mdre92)  Instagram