52 min listen
Rediscover Your Fitness in 2022, Part 2
Rediscover Your Fitness in 2022, Part 2
ratings:
Length:
56 minutes
Released:
Jan 6, 2022
Format:
Podcast episode
Description
Did you set a New Year's resolution? You're not alone. In fact, an estimated 50% of Americans set health goals on January 1st. But of those goal-setters, 80% fail by February 1st! After failing the past few years himself, Matt took a different approach for 2021... and everything clicked. In this 2-part series, Matt and Doug break down 7 steps to successfully establishing, building, and achieving your goals, so that you can rediscover your health and fitness in 2022. Thanks to today's sponsors: Thrive Market: Thrive Market is an online membership-based market, on a mission to make healthy living easy and affordable for everyone. Join today at trivemarket.com/nomeat to get 40% off your first order and a FREE gift! Ten Thousand: Makers of high-quality, super comfortable training shorts. Ten Thousand is offering NMA Radio listeners 15% off your first purchase at tenthousand.cc with code NOMEAT
Released:
Jan 6, 2022
Format:
Podcast episode
Titles in the series (100)
A Beginner’s Guide to Simplicity, with Courtney Carver: An interview with Courtney Carver of Be More With Less. by The Outlier Health Podcast