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Kyle Robidoux: The Running Community Is More than Just Running - R4R 271

Kyle Robidoux: The Running Community Is More than Just Running - R4R 271

FromThe Running for Real Podcast


Kyle Robidoux: The Running Community Is More than Just Running - R4R 271

FromThe Running for Real Podcast

ratings:
Length:
69 minutes
Released:
Oct 22, 2021
Format:
Podcast episode

Description

Kyle Robidoux was ready to run the Boston Marathon this year, with Tina as his guide, until fate intervened in the form of a stress fracture.  Any runner would be gutted to have to DNS, and Kyle is no exception.  However, he's well versed in overcoming adversity and tough situations. When he was eleven, he was diagnosed with retinitis pigmentosa (RP), a degenerative eye disease that can lead to blindness, and he was declared legally blind at nineteen.  Today he shares the story of his journey, how he ensures that he isn’t defined by the boundaries that others place on him, and a few beer recommendations. “I had high cholesterol, high blood pressure in my early 30s and I knew I needed a lifestyle change.”  In 2010 Kyle found that he got tired playing with his two year old daughter; he got tired bending over to tie his shoelaces, for that matter.  He was overweight, his biomarkers were bad, and he knew he had to improve his health. He started walking, then running, gradually increasing the time he ran.  He didn’t have a goal in mind, other than trying to run a few minutes longer every week.   “When I hit two hours I said, ‘wow, when am I ever going to be able to run two hours again? I should sign up for a race.’  And that was when I signed up for my first half marathon.”  One day, his intended 90 minute run extended to an hour and 45 minutes. He felt great, so he kept going, and when he hit two hours, he realized he was ready for a half marathon. Since then, he’s  completed over 25 marathons and ultras, including five 100 milers and the grueling six-day, 120 mile Transrockies Run. Getting to that point wasn’t easy, not only in the sense of the physical training, but coming to terms with the progressive loss of his eyesight. “I felt angry because all these things were being taken away from me, and what I realized at the end was I was giving up on all those things that I loved and I just needed to adapt and change things up a little bit in order to continue doing them.” When Kyle was diagnosed with RP, doctors said that he would be totally blind by college.  He and his parents talked about some aspects of the prognosis, but didn’t address the emotional impact of vision loss.  And for a time, they didn’t have to.  Kyle was declared legally blind at 19, but it wasn’t until his late twenties, he says, that “it really started taking things away from me that I loved, like skiing independently and playing recreational baseball and pick up leagues for baseball and softball. And I was just becoming really bitter and angry.”   At the urging of his then girlfriend, now his wife, he started seeing a therapist.  It was hard for him at first, but ultimately it helped him work through the loss and anger, and gave him tools to cope with his diminishing eyesight.  Now he encourages anyone struggling emotionally to at least give therapy a try.  As he says, “you don’t have to commit 100%, but  if folks go once or twice, I feel like you start to see the benefits really quickly, even if it's just once a week for an hour.  I think there's tremendous value in that and I certainly feel like if I would have started it earlier, it would have been much more beneficial to my overall well being, and quite possibly my physiological and physical health, in addition to my mental health.”  “And then I asked, I'm like, ‘well, you know because I am an idiot and have an ego sometimes, what happens if I do run Boston?” The coping mechanisms that he’s learned through therapy are helping Kyle now, as he processes not being able to run the Boston Marathon.  He’s run it the past eight or nine years, and was ready to continue that streak this year, with Tina as his guide.  But shortly before race day he was diagnosed with a stress fracture in his foot, and reluctantly accepted that it would be best not to run.  He could have done it, albeit painfully, but it would have resulted in having to take up to four months off from running, rather than 3 - 8 weeks.  The tradeoff,
Released:
Oct 22, 2021
Format:
Podcast episode

Titles in the series (100)

Who can I trust for the best running tips? How do I make myself mentally tougher? How do I stop comparing myself to other runners, and instead, build my confidence? And of course, How can I get faster while also enjoying my running more? Welcome to The Running For Real Podcast where we will answer these questions and many more! Every week, 2:36 marathon runner and mom Tina Muir will bring you sports psychologists, doctors, scientists, dietitians, elite runners, strength training coaches, running form experts, and of course, everyday runners with inspiring stories to motivate you and help YOU run YOUR best! Tina shares tangible tips and hacks that she used to reach her potential as a runner and build that runner grit to be your best. Along with sharing her best kept secrets, and postpartum journey, she interviews the best in the industry (Kara Goucher, Dean Karnazes, Dr. Rich Willy, Sally Bergesen, Manal Rostom, Chrissie Wellington, Jared Ward and many more) who will share their best advice and be real with you in a way you have never heard before. With over a million downloads and counting, the Running For Real Community is getting bigger every day. It is YOUR TURN to hear from the experts, get inspired, and reach your biggest goals. Ready? Let’s get started my friend!