“If you are experiencing fear, it means you're human. But we need to make sure it doesn't control us.” – Brian Buffini   Everyone experiences fear in life, but it’s meant to be a passing emotion of fight or flight, not a constant state of high anxiety. In this episode, Brian teaches why people are more fearful than ever before, why fear isn’t always a bad thing and how you can deal with fear so that it doesn’t consume or paralyze you but helps you to grow and achieve.   YOU WILL LEARN: Why fear is crippling. Why love conquers fear. How to be unafraid.   MENTIONED IN THIS EPISODE: Episode 299, The Stories We Tell Ourselves https://www.thebrianbuffinishow.com/the-stories-we-tell-ourselves-299/ “News of the World,” movie https://www.imdb.com/title/tt6878306/   INSPIRATIONAL QUOTES FROM THIS EPISODE: “When we are in a constant state of fear, whether we realize it or not, we are burning ourselves out and frying our circuits.” – Brian Buffini “If the crowd is running in fear, let me say that contagion is like a forest fire and it's only going to burn something down. So, you’ve got to sail your own ship at that time.” – Brian Buffini “Fear has two meanings. Forget Everything And Run or Face Everything And Rise. The choice is yours.” – Zig Ziglar “The anticipatory fear of pursuing a goal or a dream - that's the kind of fear that I want to embrace.” – Brian Buffini “Focus on who you love when you're feeling fear. Focus on what you love when you're feeling fear. Focus on who you're loved by when you're feeling fear.” – Brian Buffini   https://www.TheBrianBuffiniShow.com http://www.brianbuffini.com Instagram: https://www.instagram.com/brian_buffini Facebook: https://www.facebook.com/brianbuffini Twitter: https://twitter.com/brianbuffini Theme Music:  “The Cliffs of Moher” by Brogue Wave See acast.com/privacy for privacy and opt-out information.