48 min listen
493 Pat Sherwood - Crossfit Games Commentator, Affiliate Owner, Former Games Competitor, Cert Staff and Navy SEAL
493 Pat Sherwood - Crossfit Games Commentator, Affiliate Owner, Former Games Competitor, Cert Staff and Navy SEAL
ratings:
Length:
102 minutes
Released:
Dec 1, 2021
Format:
Podcast episode
Description
Pat has been involved with CrossFit on so many levels since he staarted in 2005. A former 7 year Navy Veteran, Pat served as a Navy SEAL. In 2009 he went on to compete in the CrossFit Games and has served an L4 Cert Instructor and also a media personality and producer for the CrossFit Games. Pat is also a father and an owner of his own affiliate where he programs daily workouts from CrossFit Linchpin. Exclusive to WODcast listeners: * EIGHTSLEEP: Sleep fitness products that boost your recovery through personalized bed temperature, health monitoring, and digital sleep coaching. Go to eightsleep.com/wodcast to check out the Pod Pro Cover and save $150 at checkout. * cbdMD is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises above the competition. Start here, stay well. Visit cbdmd.com and use promo code WOD for 30% off your order of superior CBD oil products from cbdMD
Released:
Dec 1, 2021
Format:
Podcast episode
Titles in the series (100)
1 Eddie, Armen, Kenny get the ball rolling: On this episode of the WODCast Podcast, Eddie Ifft and Armen "The Naked CrossFitter" Hammer introduce themselves and chat a little about how they ended up on a filthy couch in Venice talking about how ridiculous exercise is. They're joined by... by The WODcast Podcast