83 min listen
34 Ron Mathews, model, trainer to the stars, athlete, owner of Reebok CF Lab
34 Ron Mathews, model, trainer to the stars, athlete, owner of Reebok CF Lab
ratings:
Length:
68 minutes
Released:
Oct 17, 2012
Format:
Podcast episode
Description
Ron Mathews, who's opening Reebok CrossFit Lab (in West Hollywood, CA) joins Kenny Kane and Armen Hammer as they discuss his training history, competing as a decathlete in college, his current numbers as a CrossFitter (for example a sub 4 minute King Kong), his first experience with CrossFit, thoughts on building weight classes into CrossFit competitions, answering questions from Facebook, opening a Reebok gym in Los Angeles, and his relationship with Reebok.
Released:
Oct 17, 2012
Format:
Podcast episode
Titles in the series (100)
19 Ruth Anderson Horrell, CrossFit Games Athlete: Ruth Anderson Horrell joins Kenny Kane, Eddie Ifft, and Armen Hammer as they talk about what's been going on with The Naked CrossFitter, Ruth's training, how wonderful New Zealand accents are bru, and what's really involved with sheep farming. by The WODcast Podcast