97 min listen
61 Allison Truscheit, CrossFit athlete
ratings:
Length:
61 minutes
Released:
May 8, 2013
Format:
Podcast episode
Description
CrossFit athlete Allison Truscheit joins the crew as they check in with German Armen, chat about Kenny's badass training template, then talk to Allison about her plans to actually go team and how she ended up 7th in SoCal this year, her experience at the 2012 Regionals, her thoughts on the first five events of the 2013 Regionals, preparing for Regionals weekend, her training, her background in athletics and dance, her mindset while competing, and answer questions from our listeners.
Released:
May 8, 2013
Format:
Podcast episode
Titles in the series (100)
11 Andy Petranek, owner of CF Los Angeles: Andy Petranek, owner of CrossFit Los Angeles, one of the original affiliates, joins Kenny, Eddie, and Armen as they talk about the growth of CrossFit, what it was like in the early 2000s, adventure racing, and how shitty anal fissures can get. by The WODcast Podcast