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2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active

2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active

FromOptimal Living Daily


2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active

FromOptimal Living Daily

ratings:
Length:
11 minutes
Released:
Oct 2, 2021
Format:
Podcast episode

Description

Dr. Jenny Brockis tells you the best way to think more clearly
Episode 2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active
 Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.
The original post is located here: https://www.drjennybrockis.com/2017/10/2/best-way-think-clearly/ 
Visit Me Online at OLDPodcast.com 
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Released:
Oct 2, 2021
Format:
Podcast episode

Titles in the series (100)

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support