Dr. Jenny Brockis talks about why it's a blessing to not work too hard or too often. This is part 2 of 2.
Episode 970: [Part 2] Why It’s A Blessing Not to Work 996 by Dr. Jenny Brockis on Avoiding Overwork and Burnout
Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.
The original post is located here: https://drjennybrockis.com/2019/4/24/why-its-a-blessing-not-to-work-996/
 Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices