71 min listen
How do you make your first meet a success? w/ Sebastian Brambila
How do you make your first meet a success? w/ Sebastian Brambila
ratings:
Length:
53 minutes
Released:
Sep 30, 2021
Format:
Podcast episode
Description
Hey, powerlifting-specific content! We asked one of our gym members who had just competed in his first meet, the USAPL California State Championships, to talk about the experience. We also share our personal experiences and best practices. What should your last week of training look like? Do you need a handler? How should you warm up? Who do you give your attempts to? What should you eat? How do you keep your concentration during the meet day chaos? You can find Sebastian on Instagram @sebastian_brambila. You can check out the video version here: https://youtu.be/nE-yaTwl_rA Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our NEXT DROP! Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Sam McDonald.
Released:
Sep 30, 2021
Format:
Podcast episode
Titles in the series (100)
What would a perfect powerlifting federation look like? w/Marcus “Filipino Thunder” Sannadan: Our long-time friend and teammate Marcus Sanadan joins us. We review some old lifting footage from not long after we all met and from his recent meet. Then we take Jonnie Candito’s recent video announcing his break with the USAPL as a jumping-off... by 50% Facts with Silent Mike & Jim McD