Mental health is a topic that we get many messages about from our listeners. It’s a sensitive and complicated topic, and especially with all the recent world events that have occurred, we thought now is the right time to take a deeper dive into this topic. Back in July 2019, we released Episode 44: Mental Health with Christine Chen wherein our good friend shared her personal experience with clinical depression.

Today, we wanted to offer a different perspective on the topic by bringing in Haesue Jo, a Licensed Marriage and Family Therapist based in the Bay Area, California. Haesue has 7 years of experience as a mental health professional, including working with Asian-American youth, families, and adults, given her firsthand experience dealing with generational and cultural differences in her own family. Haesue is also the Clinical Support Lead at BetterHelp, the largest online counseling platform worldwide. You can learn more about Haesue at betterhelp.com/haesue-jo. AsianBossGirl is partnering with BetterHelp to offer our listeners a discount on their services - if you are curious, sign up through the link below.

This episode edited by Michelle Hsieh

Partnerships mentioned in this episode:
BetterHelp: 10% off first month at BetterHelp.com/ABG
Function of Beauty: 20% off purchase at FunctionofBeauty.com/ABG
Purewine: 20% off purchase with code: CORK20 at drinkpurewine.com @drinkpurewine #drinkpurewine, #wandit

Resources:
opencounseling.com
psychologytoday.com

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