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Non-Preachy Ethics | Jozen Tamori Gibson

Non-Preachy Ethics | Jozen Tamori Gibson

FromTen Percent Happier with Dan Harris


Non-Preachy Ethics | Jozen Tamori Gibson

FromTen Percent Happier with Dan Harris

ratings:
Length:
63 minutes
Released:
Jan 20, 2021
Format:
Podcast episode

Description

We’re diving in on another Buddhist list today. One of the many things I like about the Buddha is that, as far as I can tell, he pretty much always aims his messages, even the hard-to-swallow ones, at the pleasure centers of the brain. Even when he’s talking about ethics, which could come off as preachy or overly abstemious. Today, we’re going to talk about the Five Precepts. The Precepts are kind of like the Buddhist version of the Ten Commandments. Except, as you will hear, there is, by design, an enormous amount of flexibility in how you can interpret and apply these precepts. And undergirding it all is, as mentioned, self-interest. The reason not to steal or lie or kill is that, in the end, it protects your mind. My guest is Jozen Tamori Gibson, who has trained in the Sotō Zen and Theravada traditions, is on the Teacher’s Council for New York Insight Meditation Center, and teaches in a variety of other settings, including the Insight Meditation Society. Jozen’s pronouns are they/them. Quick note before we dive in: Jozen lives on a busy street, so you will sometimes hear a little bit of background noise.
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Where to find Jozen Tamori Gibson online:
Website: https://www.dharma.org/teacher/jozen-tamori-gibson/
Social Media:
•   Instagram: https://www.instagram.com/jozentamorigibson/?hl=e
Book Mentioned:
•   “Experience of Insight” Audiobook: https://www.audible.com/pd/The-Experience-of-Insight-Audiobook/1645470377
Full Shownotes: https://www.tenpercent.com/podcast-episode/jozen-tamori-gibson-317
Released:
Jan 20, 2021
Format:
Podcast episode

Titles in the series (100)

Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond meditation, bringing on leading researchers in areas such as social anxiety, bias, creativity, productivity, and relationships. The animating insight of this show is that the mind is trainable. This is what science is showing us. Mental traits such as happiness, calm, generosity, compassion, and connection are not hardwired, unalterable factory settings; they are, in fact, skills that can be trained. On this show, you'll learn how.