This talk was part of a Weekend Sitting at the Boulder Zen Center and addresses how to approach zazen practice. It explores Dogen's famous statements about his realization that "the nose is vertical and the eyes are horizontal" and about zazen being "the dharma gate of ease and joy." The purpose of zazen is neither to torture us nor to make us feel good. Zazen is about becoming aware of the truth of our experience at this very moment.Welcome to Zen Mind!THE PATH OF ALIVENESS is now on sale!Become a Boulder Zen Center Member! It is the best way to support Zenki Roshi and the continuation of this podcast.See all events and join our mailing list at www.boulderzen.org. Email us at office@boulderzen.org or give us a call: (303) 442–3007.If you're enjoying these talks, please subscribe and leave us a rating or review!Zenki Christian Dillo Roshi is the the guiding teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom and compassionate action. His interest is to bring Buddhism alive within the Western cultural context, while staying committed to the traditional emphasis on yogic embodiment.