In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best way to get a pump for a photoshoot, whether lifting reduces flexibility if you can become dependent on supplements such as multivitamins, and how to combine the MAPS Prime exercises to create a daily routine that will rapidly increase mobility in all joints. When is the best time to bulk? (4:19) The Colorado Experiment, one of the most hotly contested studies of all time. (10:26) Is there a link between Aspirin and Erectile Dysfunction? (21:50) Sex Education with Mind Pump. (26:07) Mind Pump Recommends, The Order of Man podcast. (37:35) The association between cancer and sodium is not what you think. (39:35) Fun Facts with Justin: Tolosa, the city of the future? (42:45) Mind Pump speculates on the housing market bubble. (47:39) #Quah question #1 – What is the best way to get a pump for a photoshoot? (53:15) #Quah question #2 – Does lifting reduce flexibility? (59:50) #Quah question #3 – Can you become dependent on supplements, such as multivitamins, or is that a myth? (1:04:06) #Quah question #4 – How can I combine the MAPS Prime exercises to create a daily routine that will rapidly increase mobility in all joints? (1:09:29) Related Links/Products Mentioned September Promotion: MAPS Performance and MAPS Suspension 50% off!   **Promo code “SEPTEMBER50” at checkout** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout** Mind Pump #1640: Five Steps To Build Muscle Without Adding Fat The Colorado Experiment: Fact or Fiction - T NATION Mike Mentzer Heavy Duty Antiplatelet (aspirin) therapy as a new option in the treatment of vasculogenic erectile dysfunction: a prospective randomized double-blind placebo-controlled study Efficacy and safety of combination of tadalafil and aspirin versus tadalafil or aspirin alone in patients with vascular erectile dysfunction: a comparative randomized prospective study Sex Education | Netflix Official Site Order of Man High-salt diet mediates interplay between NK cells and gut microbiota to induce potent tumor immunity Plans for $400-billion new city in the American desert unveiled Visit Drink LMNT for an exclusive offer for Mind Pump listeners! Mind Pump #1627: Eight Stupid & Dangerous Fitness Lies MAPS Fitness Prime | Muscle Adaptation Programming System Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned More Plates More Dates - YouTube Ryan Michler (@ryanmichler)  Instagram