57 min listen
774. Own Your Day: Tips to Disrupt Your Self-Sabotaging Patterns
FromEarn Your Happy
ratings:
Length:
17 minutes
Released:
Sep 1, 2021
Format:
Podcast episode
Description
In This Episode You Will Learn About: Identifying triggers and choosing not to react When you need to react fast or slow Examining our internal stories Hooking into what you want Resources: Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Depending on your relationship with your family, seeing them can bring up a mixed bag of emotions, both positive and negative. It’s a massive trigger that can resurface some old tendencies that you’ve been trying to shed. I’m going to talk about all of the triggers that come up in life, how we react to them, and how we can break free from those self-sabotaging feedback loops.
Released:
Sep 1, 2021
Format:
Podcast episode
Titles in the series (100)
Ep 3 Find Your STRENGTH in Your STRUGGLE w Angelike Norrie: Find your personal strength through the struggles you've experienced in life. How saying yes to the little nudges from your soul can change your life, how having a setback can force you into a new and better path if you choose, and how struggles... by Earn Your Happy