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389 | Fear, Joy, and Showing up with ADHD reWired Coach - Roxie Martin

389 | Fear, Joy, and Showing up with ADHD reWired Coach - Roxie Martin

FromADHD reWired


389 | Fear, Joy, and Showing up with ADHD reWired Coach - Roxie Martin

FromADHD reWired

ratings:
Length:
69 minutes
Released:
Aug 17, 2021
Format:
Podcast episode

Description

If you’ve wanted to hear more about ADHD reWired Coach, Roxie Martin, then this is the show you need to listen to. In this episode, Eric and Roxie get vulnerable and  dive into tackling fear, facing joy, and what it means for them to show up.  About Roxie: Roxie Martin is a certified life-coach, currently coaching her second season of ADHD reWired’s Coaching and Accountability Groups. She has 35 years of research experience in what it’s like to be an adult with ADHD, and a lifetime of hard-won wisdom to share. She has a colorful and diverse background that allows her to deeply relate and connect with almost anyone. She has been a ministry leader, a wife, a mom, a hair stylist, and a mentor. She is compassionate, encouraging, and has a finely-tuned bullshit-meter that helps cut quickly through the fluff and get right to the good stuff. [00:02:17] - Eric and Roxie go into the timeline of how she became one of the ADHD reWired Coaches. From ArC member to peer mentor, Eric wanted Roxie to become a coach for the groups.    [00:03:57] - Eric asks Roxie if she’s always innately had [her bullshit-meter] - her answer feels like an honest yes and explains why it feels weird to say it. They talk about intuition, as Eric feels like grad school beat the intuition out of [them] and learned not to trust the intuition, but has learned to listen to and amplify his intuition through coaching.   [00:05:31] - Eric talks about the vision of how things were “supposed” to go, have a laugh about how things went out-of-order, and how Roxie is coaching her second season and starting up a podcast with Will Curb called, “Wait, What was the Question?”   [00:06:40] - Eric and Roxie dive into who Roxie is, and the vulnerabilities Roxie has been exploring in her own life. Roxie goes more into “counterfeit” vulnerability through her own exploration and self-awareness. She talks about things that hadn’t changed over the years, and what she did when she was put into situations she had to be vulnerable in. Roxie goes more into what her actions used to be and verbalizes the feelings that came up for her when faced with a choice to take the easy or vulnerable way through.    [00:09:16] - Roxie answers Eric’s question about what it is she was numbing from. She talks about where she noticed it [the feelings] came up the most, such as events or parties or being in settings where she’s not comfortable - particularly social things, and where she knew she would have to have a hard conversation.     [00:10:27] - Roxie talks about what got her more curious, with Eric’s impression that she looks through a lens of curiosity. Roxie says she wishes she had a bullshit meter for herself but can feel it when she’s justifying, compromising, or playing small. She then talks about why she’s played small. She acknowledges she’s not able to change it, but is not able to ignore it. Hear more here about her beginning when she first joined ArC and talks about being dumb on purpose. She also talks about creating a safe space for the members of her groups.    [00:13:22] - Eric asks what her training has taught her about showing up in group. She says she’s learned a lot more about coaching from being part of the ArC seasons, with her classes still being valuable. She then dives into compassion being great, but you need compassion and strength in order to feel safe and secure. Roxie dives into why the strength-piece is important, talks about the ways we communicate information, and trusting the intuition and gut with the knowledge and strength.   [00:22:41] - Roxie and Eric shine a light on what Roxie has seen in her coaching sessions, what stands out for her, and what she’s learned from the members. She talks about impulse control, the excitement of witnessing growth and self-realized epiphanies, and reframing self-talk, reiterating that it’s a hard place to make progress without curiosity and compassion. Roxie also reveals some of the tips and tricks she’s learned from members.    [00:2
Released:
Aug 17, 2021
Format:
Podcast episode

Titles in the series (100)

ADHD reWired is more than just a podcast, we are a community for adults with ADHD. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. The host, Eric Tivers, LCSW, is a psychotherapist and coach in private practice. Eric Tivers has the unique perspective of being both a clinician who specializes in ADHD and an adult who has ADHD. Eric talks openly about his own ADHD. If you're looking to feel less alone, hit subscribe for a weekly dose of "me too."