71 min listen
"It's not about what you do. It's about who you are." - Daily Dose Minisode
"It's not about what you do. It's about who you are." - Daily Dose Minisode
ratings:
Length:
9 minutes
Released:
Aug 6, 2021
Format:
Podcast episode
Description
"If you find yourself getting into fight or flight, that worry comes in, you start getting into that stress hormone, the cortisol starts pumping, ground yourself back in the moment. Put your hand on your heart and drop in. Drop into the feeling of where you want to be. And keep pulling that future self toward you. Keep feeling that future self. How does she walk? How does she smile? How does she vibrate? And it's not really as much about what you do. It's about who you are. And when you show up in your resonance is who you are. The doors of possibility just swing open, but you can only see the door and walk through it when you're not in your head."
- Join the Quitter's Club! cathyheller.com/quitter
- Join the Quitter's Club! cathyheller.com/quitter
Released:
Aug 6, 2021
Format:
Podcast episode
Titles in the series (100)
How to Create a Global Skin Care Line - Kristeen Griffin-Grimes: Kristeen Griffin-Grimes on how her passion for botany and the French culture, plus a deep well of gratitude resulted in her thriving boutique business, French Girl Organics. by Abundant Ever After with Cathy Heller