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83: Calorie Myth – Jonathan Bailor – Alcohol

83: Calorie Myth – Jonathan Bailor – Alcohol

FromThe Lucas Rockwood Show


83: Calorie Myth – Jonathan Bailor – Alcohol

FromThe Lucas Rockwood Show

ratings:
Length:
58 minutes
Released:
Jan 23, 2014
Format:
Podcast episode

Description

After 10 years of research, analyzing over 1,300 studies, and garnering endorsements by top doctors from Harvard Medical School, Johns Hopkins, Yale, and UCLA, Jonathan Bailor is a nutrition and exercise expert and  former personal trainer who specializes in using high-quality food and exercise to simplify wellness and weight loss.
He is an extremely popular podcaster. His show is called, and that is also the name of his soon-to-be released book which I'm excited to be getting a review copy of later this week.
 
Released:
Jan 23, 2014
Format:
Podcast episode

Titles in the series (100)

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.