28 min listen
Exercise is Medicine
FromTHT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH
ratings:
Length:
24 minutes
Released:
Sep 3, 2020
Format:
Podcast episode
Description
Lisa is joined by Investigative health journalist Judy Foreman suggests that the key element to extending a healthy lifespan is exercise, through its myriad effects on dozens of molecules in the brain, the muscles, and other organs.
Judy is the author of "Exercise is Medicine."
Learn more about your ad choices. Visit megaphone.fm/adchoices
Judy is the author of "Exercise is Medicine."
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Sep 3, 2020
Format:
Podcast episode
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