58 min listen
How I've Changed Keto For My Workouts + Keto Hot Seat Macros vs. Calories, Thyroid Concerns, Building Muscle -- #058
How I've Changed Keto For My Workouts + Keto Hot Seat Macros vs. Calories, Thyroid Concerns, Building Muscle -- #058
ratings:
Length:
63 minutes
Released:
Jul 20, 2018
Format:
Podcast episode
Description
Welcome to another Keto Hot Seat episode! We have so many questions to get through, so I hope you’re just as eager as I am to get through them one by one. Also, find out what I have done recently to change my version of keto to what works best for me, and I hope that you can find what works best for you, too! Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 20, 2018
Format:
Podcast episode
More Episodes from Keto For Women Show
BEST OF: Your Keto (Or Not) Holiday Guide: Are you worried about the stress and the not-so-healthy food choices that come along with the holiday season? How can you stay keto this time of the year? Here are some tips to make it through the holidays and still feeling good by the time the New... by Keto For Women Show