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Ep. 316: What Valuable Lessons Have We Learned from the Pandemic, a Hack to Fight Morning Grogginess, and a Question about a Rebel Teacher Who Doesn’t Read Emails

Ep. 316: What Valuable Lessons Have We Learned from the Pandemic, a Hack to Fight Morning Grogginess, and a Question about a Rebel Teacher Who Doesn’t…

FromHappier with Gretchen Rubin


Ep. 316: What Valuable Lessons Have We Learned from the Pandemic, a Hack to Fight Morning Grogginess, and a Question about a Rebel Teacher Who Doesn’t…

FromHappier with Gretchen Rubin

ratings:
Length:
31 minutes
Released:
Mar 10, 2021
Format:
Podcast episode

Description

We discuss why we might ask ourselves, “What valuable lessons have I learned from the pandemic, now that a year has passed?” We also suggest an easy hack to shake off sleep inertia, tackle a listener’s question about a Rebel teacher who doesn’t read email, and give a phone-related gold star.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
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Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!
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Released:
Mar 10, 2021
Format:
Podcast episode

Titles in the series (100)

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.