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How To Stay Calm and Improve Your Mental Health Living with Diabetes - with Alexandra Park | EP 123

How To Stay Calm and Improve Your Mental Health Living with Diabetes - with Alexandra Park | EP 123

FromMastering Diabetes Audio Experience


How To Stay Calm and Improve Your Mental Health Living with Diabetes - with Alexandra Park | EP 123

FromMastering Diabetes Audio Experience

ratings:
Length:
41 minutes
Released:
Jun 22, 2021
Format:
Podcast episode

Description

On today’s episode, Actor Alexandra Park shares her story of coping with the mental health challenges that come with a diabetes diagnosis. When Alexandra was first diagnosed with diabetes, she was also learning how to navigate Hollywood, and the pressure that comes with both. She truthfully shares her experience today of how she overcame the emotional struggles associated with TP1 Diabetes, and how to support a loved one struggling with this as well.     Be sure to grab a copy of our guest’s brand new book: http://bit.ly/SugarHighBook   ======   Alexandra Park is an Australian actor, producer and writer. Her credits include the critically-acclaimed feature film, Ben is Back, directed by Peter Hedges, a leading role in Lionsgate’s hit TV series, The Royals, and the independent TV series Everyone is Doing Great, which was produced by Park and distributed worldwide. Balancing the ongoing demands of her career, while simultaneously juggling the ever-changing circumstances of type 1 diabetes, Sugar High is Alexandra’s memoir and literary debut. Park currently resides in Los Angeles with her fiancé and a rambunctious miniature Australian shepherd, Billie.   https://www.hulu.com/series/everyone-is-doing-great-767db83a-268b-499c-8a1a-3282f7df91a1 https://www.amazon.com/The-Royals-Season-1/dp/B00UJ5MRWK   Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
Released:
Jun 22, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.