42 min listen
#1825 - Kenzie Brenna's Virtue Vomit
FromThe Daily Swole
ratings:
Length:
105 minutes
Released:
May 5, 2021
Format:
Podcast episode
Description
Obesity is a preventable and horrific disease that is CONSTANTLY underplayed in our society. Terrible lifestyle choices have serious consequences. It's important to actually admit this to yourself and not deceive your followers.
SUMMER SWOLE SPECIAL: https://SwolenormousX.com/summerswole
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Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole
Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast
SUMMER SWOLE SPECIAL: https://SwolenormousX.com/summerswole
Free Swolega Class: https://www.swolenormousx.com/swolega
Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole
Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast
Released:
May 5, 2021
Format:
Podcast episode
Titles in the series (100)
When To Use Inhibition (FOAM ROLLING, ETC) In Your Training | Daily Swole 685: Inhibition techniques are ideal for "shutting down" neural activation centers and "disconnecting" the brain from internal muscular stress. Great before stretching and warming up exercises for training as well as active recovery. by The Daily Swole