45 min listen
#1752 - Ask Papa Swolio LIVE
FromThe Daily Swole
ratings:
Length:
83 minutes
Released:
Feb 22, 2021
Format:
Podcast episode
Description
The Sunday Funday Q&Anus with the fam!
JOIN NOW: http://SwolenormousX.com/memberships
The Daily Swole Channel: https://www.youtube.com/c/dailyswolepodcast
Free Swolega Class: https://www.swolenormousx.com/swolega
Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook
JOIN NOW: http://SwolenormousX.com/memberships
The Daily Swole Channel: https://www.youtube.com/c/dailyswolepodcast
Free Swolega Class: https://www.swolenormousx.com/swolega
Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook
Released:
Feb 22, 2021
Format:
Podcast episode
Titles in the series (100)
Cavles, Abs and Forearms OH MY! | Daily Swole 680: Attention to the smaller muscle group is extremely important as they are paramount to having aesthetics and a complete physique. Training them differs than most other muscle groups as an increase in volume and frequency is often necessary. by The Daily Swole