58 min listen
Show 1237: Improving Your Mood With Food
ratings:
Length:
59 minutes
Released:
Nov 27, 2020
Format:
Podcast episode
Description
Working from home during the pandemic has wrought havoc with a lot of healthy eating habits. It’s harder to shop safely, and minimizing time in the grocery store may mean people have stocked up on shelf-stable highly processed foods. What’s more, lots of us have been responding to stress by eating sweet or salty treats […]
Released:
Nov 27, 2020
Format:
Podcast episode
Titles in the series (100)
Show 1093: How to Keep Your Bones Strong: Osteoporosis, weakened bones, affects about 10 million Americans. But low bone density is even more common. According to the National Osteoporosis Foundation, about half of adults over 50 are at risk for a fracture. by The People's Pharmacy