When was the last time you intentionally stopped and expressed some gratitude?
You've probably heard all throughout your life of the importance of "gratitude". In personal development circles it's touted as a powerful tool for happiness and success. As kids many of us are reminded constantly about the importance of being grateful.
But is it a part of your everyday routing and a strong tool in your toolbox? Do you even believe in the power of gratitude?
In this episode I'm talking all about Gratitude. I'm giving you 7 things you probably haven't heard before about gratitude.
We're talking about gratitude in your personal finances, tools for helping you form a gratitude habit, how gratitude can improve your relationships, the power of gratitude to totally flip your mood, how we feel more gratitude for experiences rather than things, and why gratitude in conflict is more powerful than forgiveness or acceptance.
If you have some tips, thoughts or stories on gratitude, I'd love to hear them. Reach me on my personal email address at matthew@matthewbivens.com or on Instagram @matthtew_bivens.