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Radical Longevity: Practical Lessons on Sustaining Vitality

Radical Longevity: Practical Lessons on Sustaining Vitality

FromThe Urban Monk podcast with Dr. Pedram Shojai


Radical Longevity: Practical Lessons on Sustaining Vitality

FromThe Urban Monk podcast with Dr. Pedram Shojai

ratings:
Length:
40 minutes
Released:
May 6, 2021
Format:
Podcast episode

Description

Ann Louise Gittleman, who is 71 years young (though you’d never know it to hear about how she spends her days), fell into the world of detoxifying 40 years ago. The woman who became her mentor was 84 when they met; she lived to be 106. She taught Ann everything she knew about longevity and sparked in her a powerful urge to grow stronger as the years advance. Now, her life is lived in the service of unearthing cutting-edge resources that dismantle the myth of aging. We’re living longer, but we’re not necessarily living healthier. That’s where the term radical longevity comes from. The future is here, and Ann’s at the helm.
Released:
May 6, 2021
Format:
Podcast episode

Titles in the series (99)

Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.