203: Nick Cheadle Interview

FromMind Pump: Raw Fitness Truth

Start listening View podcast show

203: Nick Cheadle Interview

FromMind Pump: Raw Fitness Truth

ratings:

Length:

33 minutes

Released:

Dec 17, 2015

Format:

Podcast episode

Description

Sal, Adam & Justin interview fitness celebrity, WBFF pro and Optimum Nutrition Athlete, Nick Cheadle. Learn how Nick trains and why he is one of the few fitness professionals that Mind Pump can get behind. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com

Released:

Dec 17, 2015

Format:

Podcast episode

More Episodes from Mind Pump: Raw Fitness Truth

Skip carousel

2340: The Ultimate Muscle Mommy Workout Program: Introducing MAPS Muscle Mommy. (1:12) How the industry has lied to women the most and has shifted. (3:53) The importance of the sustainability piece. (7:50) The INCREDIBLE side effects of proper strength training. (11:02) Muscle vs. body fat.... by Mind Pump: Raw Fitness Truth
39 min listen
2339: The Fastest Way to Get Strong in Powerlifting, What to Do if You Have Lost Motivation to Go to the Gym, Ways to Address Post Meal Bloat & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When lifting weights, the rest periods are... by Mind Pump: Raw Fitness Truth
108 min listen
2338: Supplements That Actually Boost Testosterone, Why Short Workouts May Help You Build More Muscle, How to Prime the Chest Before Bench Pressing & More: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: There are NO shortcuts if you want to lose weight and... by Mind Pump: Raw Fitness Truth
74 min listen
2337: Is Hidden Household Mold Making You Sick?: How common is mold? (2:13) Mold can and will affect everybody. (5:08) The hierarchy of mold. (6:53) How much do filtration systems help mitigate symptoms? (9:21) The scale of mold tests. (10:21) The typical symptoms of mold exposure. (12:20)... by Mind Pump: Raw Fitness Truth
66 min listen
2336: How Being Lean Impacts Muscle Growth, Why Women Typically Have a Harder Time Losing Body Fat, the Best Way to Get Ready for a Powerlifting Competition & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When it comes to strength training, there are... by Mind Pump: Raw Fitness Truth
96 min listen
2335: The Truth About Ozempic Face: What are GLP-1s? (2:03) Future ground-breaking intervention or fad? (3:10) How do they make people lose weight? (5:16) The Truth about “Ozempic Face and The Factors Contributing to it. (10:26) #1 - Losing fat will reduce how filled out your... by Mind Pump: Raw Fitness Truth
38 min listen
2334: Workout Tweaks that Accelerate Butt Growth, How to Train for Mental Toughness, Ways to Prevent Recurring Injuries & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: BUILD MUSCLE to drastically improve your health! (1:45) Risk vs. reward when it comes to kids and contact sports. (15:19) Dispelling... by Mind Pump: Raw Fitness Truth
119 min listen
2333: Walking Vs. Running When Your Goal is Building Muscle, the Benefit of Pre-Exhausting Muscles Prior to Compound Lifts, the Best Certifications for New Personal Trainers & More: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Understand yourself first to move forward. (1:57) A big... by Mind Pump: Raw Fitness Truth
74 min listen
2332: How to Slow Down Aging With Dr. Stephen Cabral: What is the difference between your biological vs. chronological age? (2:10) What metrics does the test cover? (3:17) Have they connected these markers/tests to age-related symptoms? (5:03) The success of reducing one’s biological age. (7:07) ... by Mind Pump: Raw Fitness Truth
58 min listen
2331: Troubleshooting High Protein & Digestive Issues, What to Do When Minimal Training Wipes You Out, the Best Way to Eat When Trying to Get Pregnant & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When you're working with weights, go with full... by Mind Pump: Raw Fitness Truth
106 min listen
2330: Nine Signs You Have an Unhealthy Relationship With Exercise: Properly applied exercise will change your life in PROFOUND ways, and vice versa with improperly applied exercise. (2:46) Speculating on why this is more common with people who have chosen fitness as a profession. (3:39) Nine Signs You Have an... by Mind Pump: Raw Fitness Truth
36 min listen
2329: Why the Bench Press is Overrated, How to Eat High Protein on a Budget, the Best Workout for New Dads & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: If you want your clients to succeed, you MUST... by Mind Pump: Raw Fitness Truth
94 min listen
2328: The Best Way to Get Good at Pull-Ups, How to Resume Training After a Vacation, Beginning Strength Training After Age 60 & More: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: There is NO secret time to eat to lose body fat and build... by Mind Pump: Raw Fitness Truth
78 min listen
2327: How Prioritizing Your Fitness Makes You a Better Mom: The importance of making time for yourself. (1:30) The MASSIVE misconception that you must sacrifice something. (6:38) Four Ways Prioritizing Your Fitness Makes You a Better Mom #1 - Fitness improves your ability to deal with stress. (8:02) #2... by Mind Pump: Raw Fitness Truth
32 min listen
2326: How Swimming Affects Muscle Growth, Ways to Avoid Injuries, the Best Way to Strength Train for Soccer & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When it’s important to START with an... by Mind Pump: Raw Fitness Truth
99 min listen
2325: Why Marriages Fail & What to Do About It With Dr. John Delony: The most challenging calls he has received. (1:24) The shift in divorce statistics. (6:29) Why men need work, family, and a higher purpose. (9:59) You can’t do anything hard based on feel. (15:43) The new rules for a successful marriage.... by Mind Pump: Raw Fitness Truth
83 min listen
2324: The Best Way to Come Off of a GLP-1, the Downside of Calculating Calorie Burn From Exercise, How to Stop Recurring Injuries & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: ADD, don’t subtract, to your diet to lose weight. (1:45) Once a child of God, always a child of God. (11:07) Cautioning the audience... by Mind Pump: Raw Fitness Truth
121 min listen
2323: The Cardiovascular Benefits of Weightlifting, Tips for Losing Stubborn Body Fat, the Muscle Building Benefits of Lunges & More: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Both the present you and the future you benefit from when you sacrifice the RIGHT why. (1:52) ... by Mind Pump: Raw Fitness Truth
80 min listen
2322: Why Your Butt Won’t Grow: How the hips are the center of ALL your power. (2:42) Five reasons WHY your butt won’t grow and HOW to make it grow. #1 - Not Training Frequently: Train your butt three days a week. (7:58) #2 - Doing the Wrong Exercises: Do squats, hip... by Mind Pump: Raw Fitness Truth
30 min listen
2316: How to Build a Round Butt, the Ideal Way to Train for a Strongman Competition, How to Eat & Train After a Bodybuilding Show & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Work on sleep. It will make everything else... by Mind Pump: Raw Fitness Truth
100 min listen
2320: Throw Away the Scale! by Mind Pump: Raw Fitness Truth
33 min listen
2319: How to Strength Train With Breast Implants, the Value of Trigger Sessions for Building Muscle, How to Get in Shape for a Wedding & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: If you have a body part that seems to be... by Mind Pump: Raw Fitness Truth
88 min listen
2318: Where Your Fat Goes When You Lose Weight, How to Increase Your Overhead Press, the Difference Between Protein Quality & More: Mind Pump Fit Tip: MANAGE your algorithms. (1:41) Shout out to Dr. John Delony. (14:29) Sal’s vasectomy experience. (16:49) Why Sal is dropping the ‘wife beater’ when working out. (24:00) Adam’s latest Tirzepetide challenge. (26:12) ... by Mind Pump: Raw Fitness Truth
78 min listen
2317: Success Tips from World Class Trainers: Why they started the Fitness Business Mentorship. (1:26) How did they meet? (3:22) Getting close through the shared suffering of training Gary Vaynerchuk. (5:39) The inspiration behind how their podcast was born. (22:03) The needs they wanted... by Mind Pump: Raw Fitness Truth
115 min listen
2316: How to Spot a Horrible Online Trainer, the Best Workout to Do When Pregnant. How to Lift Weights for an Iron Man & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The value of the workout is NOT about the... by Mind Pump: Raw Fitness Truth
105 min listen
2315: Five Signs You’re Doing the Wrong Workout: Even ‘good’ workouts can be bad if used by the wrong person. (1:22) Defining a ‘good’ workout. (3:00) Five Signs You’re Doing the Wrong Workout. #1 - You aren’t getting stronger or progressing in PERFORMANCE. (7:45) #2 - You feel... by Mind Pump: Raw Fitness Truth
32 min listen
2314: The Best Way to Train to Lose Fat, How to Choose Between Enclomiphene & TRT, Staying Jacked as a Runner & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: If you want to move in a direction where your... by Mind Pump: Raw Fitness Truth
103 min listen
2313: The Ideal Number of Sets per Muscle Group, the Truth About Cheat Days, the Downside of Moving More So You Can Eat More & More: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: If you're going to talk good to anybody, talk good to... by Mind Pump: Raw Fitness Truth
71 min listen
2312: Five Steps to Bounce Back From Overtraining: Understanding the difference between what’s optimal, what’s tolerable, and what’s beyond that. (1:51) How healing/recovery is different than adapting. (4:15) The importance of consistency over intensity. (7:12) Signs of overtraining.... by Mind Pump: Raw Fitness Truth
34 min listen
2311: How Poor Gut Health May Be Ruining Your Gains, the Fastest Way to Rehab a Shoulder, Ways to Overcome Sciatica Pain & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Fitness can be the solution or the problem.... by Mind Pump: Raw Fitness Truth
115 min listen

Related podcast episodes

Skip carousel

KNP66 - MIND PUMP - With Adam Schafer: Pinch me, is this real life? Today's guest was Adam Schafer from Mind Pump. For those not familiar with Mind Pump, it is one of the biggest fitness podcasts in the world. A top 5 downloaded podcast with over 2.5 million downloads per month. It was... by The Key Nutrition Podcast
80 min listen
253: Mobility, Anxiety & Depression, Organ Donation & MORE: It's Q&A time once again! Sal, Adam & Justin answer Pump Head questions about integrating mobility into a workout, the goal of doing a physique/bodybuilding type show just once for the experience, dealing with a client's or their own anxiety... by Mind Pump: Raw Fitness Truth
50 min listen
256: How Bodybuilding MADE Fitness: Whether you like bodybuilding or not it has strongly influenced and shaped the fitness world. Sal, Adam & Justin discuss how bodybuilding and bodybuilders, through trial and error and sometimes downright dangerous experimentation, have evolved how... by Mind Pump: Raw Fitness Truth
49 min listen
#9 - Adam Schafer: Personal Training, Starting a Successful Podcast, Fatherhood, and How to Get Back into Fitness by Iron Sights
96 min listen
233: Olympic Lifts, Casein vs Whey Protein, Exercise & Pregnancy & MORE: Q&A #2 for the week! Sal, Adam & Justin answer Pump Head questions about integrating Olympic lifts into workout, staying active when pregnant, difference between casein & whey protein, worse gym fails, and how to maintain muscle when... by Mind Pump: Raw Fitness Truth
49 min listen
367: Zach Bitter- Ketogenic 100 Mile Record Holder: Zach Bitter is an Ultrarunner and Coach, 100 Mile American Record Holder and 12 Hour World Record Holder. Not only does he run long distances but he does it with minimal carbs. In this episode Sal, Adam & Justin interview Zach who provides a lot... by Mind Pump: Raw Fitness Truth
68 min listen
196: Do you like it fast or slow?: Another forgotten and underused technique to improve strength and build muscle is tempo. Sal, Adam and Justin reveal how to vary your tempo to accelerate your gains. Please subscribe, rate and review this show! Learn more about Mind Pump at... by Mind Pump: Raw Fitness Truth
36 min listen
382: Trust the Process: So much of what is discussed on Mind Pump goes directly against the quick fix mentality that pervades the fitness industry. Occasionally Sal, Adam & Justin run into people that pre-judge what they prescribe before it even has a chance to blow... by Mind Pump: Raw Fitness Truth
55 min listen
585: Rich Piana & the Dark Side of Bodybuilding: Five days ago the bigger than life bodybuilding icon Rich Piana passed away. Rich openly discussed his use of anabolic steroids and was known to advise followers to not use drugs. In this episode Sal, Adam & Justin discuss the dark side of... by Mind Pump: Raw Fitness Truth
75 min listen
413: Are you as fit as you think you are?: How do you define fitness? What exactly makes up a optimally fit individual? Are you as fit as you think you are? The definition of fitness continues to evolve and in this episode Sal, Adam & Justin delve into the perceptions, myths and personal... by Mind Pump: Raw Fitness Truth
59 min listen
292: Pre-Intra-Post Workout Nutrition: What should you consume before, during and after your workout for maximum performance and muscle growth? Sal, Adam and Justin lay out what you need to know. Leave an awesome 5 star review and you may be announced on the show as a winner of a Mind Pump... by Mind Pump: Raw Fitness Truth
48 min listen
210: Opening a gym, adrenal health, how to breathe when lifting & MORE: This week Sal, Adam & Justin answer Pump Head questions about the dos and don'ts of opening a gym, the beastly qualities of Craig Capurso vs. Joe Donnelly, best foods & supplements to support adrenal health, how to breathe when lifting,... by Mind Pump: Raw Fitness Truth
49 min listen
517: Paul Chek- The Holistic Gangster Unplugged: In this episode, Sal, Adam and Justin interview the legendary fitness icon Paul Chek at the Mind Pump Media Studio. Sal, Adam and Justin ask Paul some intimate/probing questions regarding his followers, spiritual pride and his two wives. Listen to... by Mind Pump: Raw Fitness Truth
108 min listen
298: Increasing Squat & Deadlift Strength, Correcting Shoulder Impingement, Worst Fitness Celebrities & MORE: Sal, Adam & Justin answer Pump Head questions about tips and exercises to correct shoulder impingement, good exercises to help increase strength in squat and deadlift, calories and protein consumption, the worst people in the fitness industry... by Mind Pump: Raw Fitness Truth
56 min listen
376: Recovery for the Most Muscle Growth: Everyone knows that recovery is an important part of building muscle but what does recovery mean and how can you manipulate it to create the greatest adaptive response? In other words, what is the best way to recover to build maximum muscle? In this... by Mind Pump: Raw Fitness Truth
55 min listen
278: Pre-Workout Rituals: How do you get in the zone and put yourself in an optimal state of mind prior to your workout or to a lift? Sal, Adam & Justin share their tricks and tips to getting in the zone. Please subscribe, rate and review this show! Each week the best... by Mind Pump: Raw Fitness Truth
44 min listen
272: Kicking Food Addiction, Staying Motivated, Static Stretching Tips & MORE: It is April and the Mind Pump Studio is on fire! Sal, Adam & Justin answer Pump Head questions about the dos and don’ts of static stretching, what fitness should look like to the eye, the best methods to stay motivated & mentally strong, the... by Mind Pump: Raw Fitness Truth
53 min listen
302: Autoimmune Condition Support, Weak Muscular People, Superiority Of Strength Training & MORE: iTunes Review Winners & Quah! Are you looking for politically correct? Well, you have come to the wrong place! Sal, Adam & Justin answer Pump Head questions about the best general nutritional approach to follow in order to help auto-immune... by Mind Pump: Raw Fitness Truth
52 min listen
312: Building Muscle While Intermittent Fasting, Taking Time Off, Hamstrings & MORE: Qui Quaaaaah! Sal, Adam & Justin answer Instagram questions (@mindpumpradio) about the necessity of taking time off training, bulking and building muscle while intermittent fasting, why so many athletes blow out their hamstrings and how to start a... by Mind Pump: Raw Fitness Truth
52 min listen
440: Dr. Bhrett McCabe- Crush Mental Barriers & Dominate the Game of Life: Dr. Bhrett McCabe is the founder of The MindSide (www.themindside.com) and has been a practicing Sports & Performance Psychologist and a Licensed Clinical Psychologist since 2007. His academic credentials, professional approach, and understanding... by Mind Pump: Raw Fitness Truth
65 min listen
385: Dr. Terry Wahls on New Dietary Research: In this fascinating episode, Sal, Adam & Justin speak with Dr. Terry Wahls who went from being debilitated from Multiple Sclerosis, to reclaiming her life and health by making diet and lifestyles changes. There are those in the fitness world that... by Mind Pump: Raw Fitness Truth
45 min listen
542: Combining Unilateral Training with Barbell Training for Maximum Gains + Reviews of the 5-Factor Diet, M-Plan & Other Popular Celebrity Diets: In this episode, Sal, Adam & Justin discuss Unilateral training, the pros and cons and how to combine it with barbell training to maximize gains. In the second half of the episode they review several diets that are now popular with celebrities and... by Mind Pump: Raw Fitness Truth
66 min listen
177: Ab Training Myths: An impressive 6-pack is a goal of many gym goers but few ever achieve it. Part of the problem is that there are a lot of myths surrounding building the core and getting a 6-pack. Sal, Adam & Justin expose some of these myths and break down how you... by Mind Pump: Raw Fitness Truth
23 min listen
202: BCAAs, overcoming plateaus, strength & conditioning moves & MORE: Q&A time! Sal, Adam & Justin answer your questions about sipping BCAAs throughout the day, the benefits of desiccated liver, the next thing that will shatter their fitness paradigm, great kettle bell strength and conditioning movements and... by Mind Pump: Raw Fitness Truth
47 min listen
519: Josh Trent of Wellness Force Radio: In this episode, Sal, Adam and Justin chat with Josh Trent down in Austin, TX during the Paleo F(x) event. Josh is the host of the Wellness Force podcast where he discusses all things fitness and wellness and has a great conversation with the boys. Be... by Mind Pump: Raw Fitness Truth
116 min listen
560: Rob Dionne of the Open Sky Fitness Podcast: In this episode Sal, Adam & Justin interview Rob Dionne of the Open Sky Fitness Podcast (www.openskyfitness.com). Rob is a former actor and runs a successful fitness business in Los Angeles. In this episode Sal, Adam and Justin talk with Rob about... by Mind Pump: Raw Fitness Truth
112 min listen
71: Discussing PEDs with Jamie Pinder: Today we welcome special guest, three time Olympian and Women's Physique Pro Jamie Pinder! We open up our conversation learning about how Jamie started as a bikini competitor and how she transitioned into an IFBB women's physique pro. Then we dive... by Grow or Die Podcast
79 min listen
1778: Powerlifting Vs. Powerbuilding, Bodybuilding Training For Athletes, the Pros & Cons of NoFap & More: In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether powerbuilding is just powerlifting with the side effect of gaining mass and size, if an athlete can train like a bodybuilder and excel in their sport,... by Mind Pump: Raw Fitness Truth
76 min listen
168: The Kinda Positive Episode: Just how driven are Sal, Adam & Justin to expose the BS of the fitness industry? So driven that when presented with the challenge of talking about fitness industry positives that they have a hard time staying on track. Raw Fitness Truth cannot be... by Mind Pump: Raw Fitness Truth
38 min listen
277: Undertraining, Strengthening Neck, Correcting Lower Cross Syndrome & MORE: It’s Quah Time! Sal, Adam & Justin answer Pump Head questions about exercises or stretches to correct lower cross syndrome, strengthening the neck, how to know when you are under training, opinion on ideal dietary fat, & what they have... by Mind Pump: Raw Fitness Truth
52 min listen

Discover this podcast and so much more

203: Nick Cheadle Interview

203: Nick Cheadle Interview

Description

More Episodes from Mind Pump: Raw Fitness Truth

Related podcast episodes