009: Is Eating Small Meals A Myth?

FromMind Pump: Raw Fitness Truth

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009: Is Eating Small Meals A Myth?

FromMind Pump: Raw Fitness Truth

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Length:

28 minutes

Released:

Jan 19, 2015

Format:

Podcast episode

Description

It is a widely held belief that eating five or six meals a day will increase metabolism and help feed muscle growth. Is this fact or is this just bro science? If you are carting around tupperware containers so that you can eat every 2-3 hours you will definitely want to listen to this episode.

Released:

Jan 19, 2015

Format:

Podcast episode

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009: Is Eating Small Meals A Myth?

009: Is Eating Small Meals A Myth?

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