Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

How to Progress Loading Strategies After an Injury - #AMR249

How to Progress Loading Strategies After an Injury - #AMR249

FromThe Ask Mike Reinold Show


How to Progress Loading Strategies After an Injury - #AMR249

FromThe Ask Mike Reinold Show

ratings:
Length:
19 minutes
Released:
Apr 29, 2021
Format:
Podcast episode

Description

Have you ever wondered how to progress someone’s exercises or loading strategy after an injury?
This isn’t something that we often learn in school. You probably know how to do it well, but may just need some experience.
Here are … Read more >
The post How to Progress Loading Strategies After an Injury appeared first on Mike Reinold.
Released:
Apr 29, 2021
Format:
Podcast episode

Titles in the series (100)

Answering your physical therapy, fitness, strength and conditioning, sports performance, and career advice