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Controversial Thoughts: Is there one optimal diet for all humans?

Controversial Thoughts: Is there one optimal diet for all humans?

FromPaul Saladino MD podcast


Controversial Thoughts: Is there one optimal diet for all humans?

FromPaul Saladino MD podcast

ratings:
Length:
17 minutes
Released:
Apr 23, 2021
Format:
Podcast episode

Description

Would you be surprised if my answer was "no?" ... You are very different than other people you know, some might even say you are a snowflake, "one in a million..." ? And that's basically true... The diet that's ideal for you is different than mine and different than what your brother/sister/mom/dad may find to be best for them... BUT! I do believe there are 2 major overarching principles that will help guide you on your journey to discover YOUR OWN ideal diet. I discuss both of these in this video and share an incredible story of improvement in psoriasis with a carnivore diet as well as a recent paper looking at the harms of seed oils in states of critical illness! Don't miss this episode of Controversial Thoughts! #theremembering
Released:
Apr 23, 2021
Format:
Podcast episode

Titles in the series (100)

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.