15 min listen
3 Easy Ways to Increase Iron Absorption in Your Baby
3 Easy Ways to Increase Iron Absorption in Your Baby
ratings:
Length:
27 minutes
Released:
May 11, 2020
Format:
Podcast episode
Description
#21: Iron is helpful for your baby’s growing body. Knowing how much iron your baby needs and what foods have iron are important; but there are a few simple tweaks you can make that will help your baby absorb more of the iron your baby is eating. In this episode you will learn why babies need iron, how much iron babies need and good sources of iron from both animal and plant foods. I also share 3 easy ways to increase your baby’s iron absorption and ideas about testing iron levels so you know if your baby is getting and absorbing enough iron. If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast here. FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop FREE BABY-LED WEANING RECIPE IDEAS FACEBOOK GROUP: https://www.facebook.com/groups/babyledweaningrecipes/ FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/ SHOWNOTES FOR THIS EPISODE: https://blwpodcast.com/21
Released:
May 11, 2020
Format:
Podcast episode
Titles in the series (100)
What Shape & Size Should My Baby’s Food Be at First?: #6: What size should I cut my baby’s food? What shape foods should I offer for baby-led weaning? It can be confusing, but smaller foods are not ideal when your baby is just learning to eat. Your baby can’t pick up and self-feed very small pieces... by Baby-Led Weaning with Katie Ferraro