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Mindful Monday: Kindness and what that means to you

Mindful Monday: Kindness and what that means to you

FromSleep Tight Relax - Calming Bedtime Stories and Meditations


Mindful Monday: Kindness and what that means to you

FromSleep Tight Relax - Calming Bedtime Stories and Meditations

ratings:
Length:
13 minutes
Released:
Apr 12, 2021
Format:
Podcast episode

Description

? Hello friends! We produce Mindful Monday episode for our Sleep Tight Premium subscribers. If you are looking for more calming entertainment at sleep time, subscribe to Sleep Tight Premium. With Sleep Tight Premium you get access to our complete back catalogue of interruption-free bedtime stories, guided meditations, sleep sounds and sleep music. And special shoutouts for the kids! Visit sleeptightpremium.com and start your free trial. Thank you.   Mindful Monday is exploring kindness and what that means to you. We look at the book Be Kind by Pat Zietlow Miller and I give the listeners a challenge to try and do one kind thing each day this week. I would love for you to share what kind thing you did with me, either in a note or a picture at sheryl@sleeptightstories.org.   Sleep Tight! Sheryl & Clark ❤️??
Released:
Apr 12, 2021
Format:
Podcast episode

Titles in the series (100)

Prepare to drift calmly off to sleep by listening to our mix of relaxation techniques, calming nature sounds , soothing music, and dream inducing bedtime stories. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.