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046: The 21 Day MYTH of Habit Building

046: The 21 Day MYTH of Habit Building

FromDean Bokhari's Meaningful Show


046: The 21 Day MYTH of Habit Building

FromDean Bokhari's Meaningful Show

ratings:
Length:
11 minutes
Released:
Jan 30, 2015
Format:
Podcast episode

Description

http://www.MeaningfulHQ.com/21-days-habit.html // EP046: The 21 Day MYTH of Habit Building // In this episode we're going to bust a commonly-held belief about the time it takes to build a habit. The problem with this myth is that it gives us an excuse to quit too early... tune in and learn how long it really takes and how to stick with your habits when you make em'. // Wanna get your questions answered on the podcast? Email questions@deanbokhari.com
Released:
Jan 30, 2015
Format:
Podcast episode

Titles in the series (100)

Self-Improvement tips served up weekly (minus the sleazy stuff). Hosted by author, speaker, and lifestyle entrepreneur, Dean Bokhari, who delivers inspiring insights every week to help you achieve your goals and improve your life. Tune in weekly for actionable personal development advice that works. Visit MeaningfulHQ.com for more.