“The best part of journaling is having the opportunity to express yourself in whatever way you want.” Coronavirus lockdown has shifted the pain threshold of many people around the world. Now we have all the time in the world to overthink, how about writing down our thoughts? Most of us have heard about the benefits of journaling, so what keeps us from doing it? Yanik Silver, the creator of The Cosmic Journal, is here to give us some tips on how to remove our journaling blocks and write our own success stories. Listen out for: The benefits of finding the WHY behind your company.   How consumer buying behavior is changing. The perks of COVID-19. Tips on how to remove journaling blocks for good.  Resources: To buy Yanik’s Evolved Enterprises book, click here. Grab your copy of The Cosmic Journal here. To bring Mindvalley’s ideas to your company check out www.mindvalley.com/superhumans Like this episode?  Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.