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Unilateral Vs. Bilateral Training - #AMR242
Unilateral Vs. Bilateral Training - #AMR242
ratings:
Length:
18 minutes
Released:
Mar 11, 2021
Format:
Podcast episode
Description
Many people still consider unilateral training to be more “functional.” I can see why, as several tasks and sports are performed unilaterally.
But there is a time and a place for bilateral training too. In fact, bilateral training can be … Read more >
The post Unilateral Vs. Bilateral Training appeared first on Mike Reinold.
But there is a time and a place for bilateral training too. In fact, bilateral training can be … Read more >
The post Unilateral Vs. Bilateral Training appeared first on Mike Reinold.
Released:
Mar 11, 2021
Format:
Podcast episode
Titles in the series (100)
Special Baseball Podcast on GIRD: On this episode of the #AskMikeReinold show we have a questions related to baseball injuries and glenohumeral internal rotation deficit, or GIRD by The Ask Mike Reinold Show