92 min listen
#262 It's Not About WHO You Train; It's About HOW You Train [w/ Ben Bruno]
#262 It's Not About WHO You Train; It's About HOW You Train [w/ Ben Bruno]
ratings:
Length:
107 minutes
Released:
Apr 16, 2020
Format:
Podcast episode
Description
This week Joe is joined by Ben Bruno - a Los Angeles based trainer whose impressive clientele includes: professional athletes, actors & actresses, musicians, supermodels, and his mom. Highlights from this conversation include: How/When Ben first met Joe; How Ben's personal training business has been affected by COVID-19; Why Ben hates the term "celebrity trainer"; The 3 questions Ben asks all his clients; One-on-one personal training vs group training; The difference between training pro athletes vs "gen pop" clients; Designing workouts based on your client's personality; How to know who you can trust online versus who's full of sh*t; Training women vs men; Ben's thoughts on "joint-friendly training"...and Much MORE! For Show Notes & Timestamps goto www.IndustrialStrengthShow.com Follow Ben Bruno on Instagram Follow Joe DeFranco on Instagram
Released:
Apr 16, 2020
Format:
Podcast episode
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