On this week's House Call:

How to Digest Fat without a Gallbladder

Our first question comes from Christina who asks, “I want to incorporate more fats like you recommend, but I don’t have a gallbladder. Do you have any special instructions for someone who doesn’t have a gallbladder?”

Getting Started on Your Health Journey

Our next question comes from Angela who asks, “I’m ready to make a change, but how do I even get started? It seems overwhelming.”

My Recommended Daily Supplements

Our final question comes from Chad who asks, “What vitamins or supplements, if any, should men 40 and older take to reduce cancer risk and optimize health?”

Now I want to hear from you. Do you have tips for digesting fat? How about tips for getting started with a healthy lifestyle? Also, what supplements do you take daily? Comment on my Facebook page.

If you liked this video, be sure to share it with your friends and family on Facebook and Twitter, and tweet me your questions @MarkHymanMD, and maybe next week I’ll make a house call to you.

Wishing you health & happiness,
Mark Hyman, MD