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#292 Integrating Strength & Conditioning Principles Into Your Rehabilitation Program [w/ Kelly Starrett]

#292 Integrating Strength & Conditioning Principles Into Your Rehabilitation Program [w/ Kelly Starrett]

FromJoe DeFranco's Industrial Strength Show


#292 Integrating Strength & Conditioning Principles Into Your Rehabilitation Program [w/ Kelly Starrett]

FromJoe DeFranco's Industrial Strength Show

ratings:
Length:
63 minutes
Released:
Nov 12, 2020
Format:
Podcast episode

Description

Joe DeFranco (shoulder surgery) & Kelly Starrett (knee surgery) discuss how they're both integrating S&C principles into their rehabilitation programs in order to optimize their body's ability to heal. *For specific Show Notes & Timestamps from this episode go to: www.IndustrialStrengthShow.com   *To visit Kelly Starrett's website go to: www.TheReadyState.com *To join the DeFranco Insider community go to: www.DeFrancoInsider.com *To become CPPS-certified online go to: www.CPPSacademy.com
Released:
Nov 12, 2020
Format:
Podcast episode